Resources
Tools and guidance to support your healing journey
Free Resources
Download these complimentary guides to begin your healing journey
A simple guide with compassionate practices to help you take those first steps in your grief journey.
Practical strategies for managing grief during holidays, birthdays, anniversaries, and other significant dates.
A collection of thoughtful journaling prompts to help you express and explore your feelings around grief and loss.
Premium Resources
Comprehensive tools to guide you deeper in your healing journey
Complete Grief Journal
A 90-day guided journal for processing grief and rediscovering hope
Daily readings offering spiritual perspective and comfort for those navigating grief with faith as a foundation.
Four guided meditations—one for each season—to support your emotional wellbeing throughout the changing year.
Recommended Reading
Books that have helped many through their grief journey
Option B
by Sheryl Sandberg & Adam Grant
Facing adversity, building resilience, and finding joy after loss.
It's OK That You're Not OK
by Megan Devine
Meeting grief and loss in a culture that doesn't understand.
Healing After Loss
by Martha Whitmore Hickman
Daily meditations for working through grief.
Need More Support?
While these resources can be helpful, sometimes you need more personalized guidance. I'm here to walk alongside you on your grief journey.